When I am not in front of a computer screen I also do a lot of Ashtanga yoga - both practicing and teaching. I have been doing yoga since 1995 and it's one of my life's passions.

A few months ago a yoga student of mine and fine professional photographer, Michael Winokur, asked me if I wanted to take part in a yoga photoshoot in an office setting. Here's the result…

Navasana, also known as the boat

Bhujapidasana, translated as the “pressure on the shoulders”

Ardha Sirsasana, half headstand

Adho Mukha Vrksasana, handstand

Urdva Danurasana, the upside down wheel

Mukta Hasta Sirsasana, freehand headstand

A big thank you to Michael for taking the photos and allowing me to post them here.